LEARN A PRACTICAL APPROACH

The YogaMotion Training is designed for aspiring instructors, health professionals and yoga students interested in deepening their own practice with a solid foundation in the art and science of yoga. Founded upon a practical, down-to-earth, non-dogmatic approach, you will be inspired to share the true spirit and essence of yoga with others. By applying what you learn through YogaMotion, you will gain the ability to teach with clarity and consistency. Yoga students with as little as three months and as many as twenty years experience have enjoyed the transformative benefits of this program. It is not essential that you want to be a yoga instructor, but it is essential that you have a dedicated commitment to integrating yoga into your life.

BUILD A FOUNDATION

YogaMotion is a safe and effective form of Hatha Yoga developed by Nancy Ruby through more than 25 years of practice in mind-body wellness. YogaMotion synthesizes a variety of disciplines, focusing on the inner workings of alignment, breath, and movement. The Iyengar method serves as a foundation for precise structure and support. Anusara universal principles of alignment opens us to the grace of organic, energetic movement. Viniyoga softens the movement through breath control and individualized attention honoring the person, not the pose. As students become more adept, YogaMotion links the postures creating a flow similar to the traditions of Ashtanga, offering a vigorous workout and moving meditation.

EMPOWER YOURSELF & Y0UR STUDENTS

The YogaMotion Method empowers each student with knowledge and understanding to provide a deeper integration with one's true self and the choices available to enhance well being on all levels - physical, mental, emotional and spiritual. Taught by Nancy Ruby, an international instructor and practitioner of yoga, this course will open up a whole new avenue of self-exploration and welcomed awakening in yourself and your students both on and off the yoga mat.